Approaching the Zen Mind

Over on Monkey Mind (one of my favourite blogs) James Ishmael Ford has posted notice of a film which he says is a pretty good overview of the Japanese approach to Zen. If you go to the link below James has kindly posted the film (which is on YouTube) in six installments.

Approaching the Zen Mind

As he says, it's a pretty good way to spend an hour of your time. Maybe it will encourage a few of you to try sitting meditation.
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